Healthy Living

In 2025, if your health plan doesn’t cover a medication you’ve been taking or its coverage is restricted, a transition fill can give you some breathing room to figure out your next steps.

This convenient program can help you better budget for your prescription medications.

Getting your medications shouldn’t be a hassle. Whether you prefer the convenience of home delivery or visiting a local pharmacy, we’ve got options to make it simple and affordable.

Everything you need, right at your fingertips. Managing your health plan has never been easier.

Take care of colds, upset stomachs, minor injuries, and more — right at home.

Use this checklist to take simple steps that support your health and help you stay on top of your care all year long.

Looking for health plan info? Here’s where to find it.

Stay safe from scams by learning the ways we’ll get in touch with you.

Coordinating your care providers is one of the keys to healthy living. Follow these tips to make the most of your appointments.

Annual wellness visits and preventive screenings are key to keeping you healthy. Use this guide to make sure you’re up to date on the checks that matter most.

A tidy living space can help boost your safety and even your memory. Here’s how.

Try these clever ways to escape cabin fever.

Follow these essential steps before your back surgery to boost your chances of a successful procedure and a smooth recovery.

Strengthen your mind and body and set yourself up for a smoother recovery with these expert tips for prehab and preparation.

Set yourself up for a successful knee surgery (and recovery) with these expert planning tips.

Start strong by preparing your body, mind, and home for a smoother recovery after hip surgery.

It’s normal to feel nervous ahead of getting vaccinated. Here’s how to overcome injection anxiety and handle your shots like a pro.

The contagious respiratory virus is still around and still evolving. Here’s what you need to know to protect yourself.

Respiratory syncytial virus used to be considered an early childhood illness, but it can be serious for certain groups of adults. Here’s what you need to know to protect yourself.

Are you up to date on all the vaccines you need? Here’s what you need to know about two life-saving vaccines that might not be on your radar.

It may feel a bit like the common cold, but this respiratory illness can land some older adults in the hospital. Here’s what you need to know to protect yourself this season.

Viruses like the cold and flu are more common in the fall and winter months. Here’s everything you need to know to stay safe from seasonal viruses this year.

Get a breakdown of the different flu shots on the market, plus how to know which option may be best for you.

It can be a struggle to stay on top of your child’s asthma medication. The helpful tips and strategies in this article will make it a little easier. You can also visit the American Lung Association for more information.

When muscle spasms, tightness, or discomfort in your hips are holding you back from the activities you love, it’s time to take action. Learn about the possible causes of lower back pain and the simple stretches that can help you find relief.